Youth Athletes Lifting Camp - 5-8th Grades:
Athletes will learn safety, form, and technique in the weight room. Through this practice they will work on strength, power, speed, and flexibility. We will cover all major movement patterns that are necessary for athlete success in their sports. This camp will be held in the weightroom at Chatfield Senior High School
Dates: June 2nd - July 24th
Days: Mondays and Wednesdays
Times: 11:30am - 12:30
Cost: $150