High School Softball - Summer Workout:
Athletes will learn safety, form, and technique in the weight room. Through this practice they will work on strength, power, speed, and flexibility. We will cover all major movement patterns that are necessary for athlete success in their sports. The athletes will get specific training for their sports as well as putting a focus on team building.
Dates: June 3rd - July 25th (no camp week of July 4th)
Days: Tuesdays and Thursdays
Times: 10:00-11:15 am
Cost: High School Softball - Summer Workout - $150
High School Pre-Season Softball Camp:
For all high school softball players who are planning to try out on August 12th
Dates: August 7-9, 2024
Days: Wednesday thru Friday
Times: 3:00-6:00pm each day
Cost: High School Pre-Season Softball Camp - $75