Youth Athletes Lifting Camp - 5-8th Grades:
Athletes will learn safety, form, and technique in the weight room. Through this practice they will work on strength, power, speed, and flexibility. We will cover all major movement patterns that are necessary for athlete success in their sports. This camp will be held in the weightroom at Chatfield Senior High School
Winter Weights Session 1
Age: 5-8th grade
Time: Tuesdays and Thursdays 4:30-5:30
Start: 1/14 - 2/6 (4 weeks)
Price: $60
Winter Weights Session 2
Age: 5-8th grade
Time: Tuesdays and Thursdays 4:30-5:30
Start: 2/18 - 3/13 (4 weeks)|
Price: $60