Youth Athletes Lifting Camp - 5-8th Grades:
Athletes will learn safety, form, and technique in the weight room. Through this practice they will work on strength, power, speed, and flexibility. We will cover all major movement patterns that are necessary for athlete success in their sports. This camp will be held in the weightroom at Chatfield Senior High School
Youth Winter Weights
Session 1
Jan 12th - Feb 12th (5 weeks)
Monday, Tuesday, Thursday
5-6pm
Chatfield Senior High School Weightroom
Cost $60
Session 2
Feb 16th - Mar 19th (5 weeks)
Monday, Tuesday, Thursday
5-6pm
Chatfield Senior High Weightroom
Cost $60